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How to Decompress After the Holidays

28 Dec, 2016

 

How to Decompress After the Holidays

 

Like plants and animals, humans intuitively know they need to rest during the winter months to prepare for the renewal of spring; it’s an ideal time of year to treat yourself extra well, cleanse your body, and re-energize. Unfortunately, stress is a fact of life for many of us during and after the holidays. Between […]